Essential Oils Good For Fighting Colds

3 Peppermint essential oil. This antibacterial oil has tons of everyday uses and is often found in cough drops and ointments if youve ever used VapoRub youve smelled it.

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Eucalyptus essential oil stimulates the immune system source and combats inflammation source making it a no-brainer for cold and flu season.

Essential oils good for fighting colds. It has expectorant and immune modulating properties and helps sooth coughs and aids normal respiration. 10-30 drops of various essential oils I use less when I use intense aromas Optional. To use you can splash some drops on the walls of the shower or add them to a very warm and wet washcloth.

Diffusing essential oils like eucalyptus peppermint and lavender can ease cold symptoms like sore throat coughs and fever while also helping you. 2 Flu symptoms often include the latter symptoms but are accompanied by muscle and joint aching fever or chills headaches and fatigue. The menthol essential oil for colds and flu can be applied on chest or back or inhaled as it helps unclog the sinuses.

Massage Oil with the Best Essential Oils for Colds and Sore Throat 1 tsp Grapeseed carrier oil Vitis vinifera 10 drops Tamanu carrier oil Calophyllum inophyllum. As a takeaway remember the key essential oils featured in this article. Pine essential oil derived from the pine tree Pinus Sylvestris helps to clear the nasal passages.

¼ teaspoon vodka or witch hazel to emulsify the oils and water. A fragrant herb rosemary isnt just a. One review noted that this essential oil contains a compound called alpha-sabine.

Menthol essential oil can be safely applied on skin. Research shows people. Essential Oil Germ Fighting Spray Recipe.

These essential oils will remove viruses from the surfaces of your home while boosting your immune system. For coughs or respiratory colds rub your diluted oil or blend onto your childs chest. Lemon frankincense lavender peppermint tea tree oregano eucalyptus thyme juniper berry clove cypress thieves hyssop basil rosemary essential oils.

Peppermint or eucalyptus oil to clear congestion. You can include some essential oils in your house-cleaning regimen such as pine lemon cinnamon clove eucalyptus lavender and thyme. We use eucalyptus thyme lavender and other oils that are safe for kids in this blend to help relieve stuffy noses calm coughs clear congestion and boost immune function.

Lemon it gives your immune system a boost stimulates production of white blood cells and helps you fight off the cold Lavender has antiseptic and antimicrobial properties to treat respiratory disorders and the floral aroma helps you relax and rest better. Use it for cleaning to help keep the bugs gone. It also can be helpful in relieving sore throat pain.

Some essential oils may help you fall asleep. Another great blend to use for general immune boost that is kid safe is our Cough Cold blend. A 2010 study stated that breathing in chamomile essential oil in steam may help relieve cold symptoms.

Peppermint essential oil is a gentle yet powerful ally in helping with winter time ailments like the cold and flu. Essential oils used to treat a virus a cold or flu can be used for prophylactic purposes. Safe for kids when properly diluted frankincense is a perfect choice for immune support.

Many of the oils have anti-inflammatory anti-biotic disinfecting antiviral antimicrobial and pain-relieving properties. For a 2 ounce glass bottle with spritzermister top. Lemon is safe for use with children and should be.

Tea tree essential oil is probably the best germ-fighting essential oil in this list. This is important with thick oils like myrrh and jasmine. It contains a great amount of menthol which opens airways and helps breathing.

Essential oils are an alternative to prescription and over-the-counter OTC medicines. Ways to Use Essential Oils for Head Colds Essential oils can provide relief for many cold and flu symptoms. Here are some of the best essential oils to use for colds and why.

Menthol is rejuvenating and fresh known for its effect to ease breathing. The most common symptoms of a cold include a runny nose congestion and a sore or itchy throat with cough. Tea tree essential oil is excellent for fighting both colds and the flu because it works very well attacking viruses and bacteria.

Adequate sleep may help prevent colds. 1 ¾ oz ounces of distilled water. Ginger oil to soothe sore throats.

When choosing essential oils for a head cold youre going to want the ones that exhibit specific properties. Lavender oil to promote sleep. Leslie Mendoza Temple MD Medical Director of the NorthShore Integrative Medicine Program says her favorite essential oil for a cold is eucalyptus because it helps refresh and open nasal passages.

Or you can simply diffuse them purifying the air. Frankincense cinnamon or sandalwood oil to reduce general inflammation. This compound is effective for having antifungal antiviral and antibacterial effects.

Used in an inhaler or in a bath tea tree oil helps you fight the congestion and the resulting discomfort caused by the cold or the flu.

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